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Groups and Workshops

Support Groups 

Parent
Support Group

Open to Parents whose Children struggle with significant mental health or behavioral challenges

 

The goal of the group is to create a space for parents to discuss the hard and messy parts of parenting children with significant mental and behavior challenges. Rough road offers psychoeducation and in-depth discussion on topics such as human development, SMART parenting goals, anger management, de-escalation techniques, emotional expression, self-care strategies, and healthy boundaries.

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Weekly on Wednesday, at 5:30 to 7:00

$40/session

Women's Divorce
Support Group

Divorce can touch every part of life, whether you are just beginning to contemplate it, navigating the process, or finding your way years later. This group offers a compassionate and supportive space for women to connect, share their stories, and find strength in community.

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Facilitated by Healing Relationships, Run by Warp and Wisdom

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Every other Monday, at 5:00 to 6:00 

$40/session

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November 5th and 19th 2026
Back to School: Addressing the Mental Load, a two part workshop for parents

As school starts up again, the stress of running a household can become difficult to manage. The mental load/labor refers the invisible work that usually is done by only one member of the family.

 

The stress of carrying the mental load can lead to burnout, strained relationships, and even chronic health problems. The first step is often recognizing the cycle and the invisible work that is being done.

 

In part one of this two-part parent workshop, we will discuss the mental load and be able to identify it in our daily lives. We will also discuss how to reduce the mental load and work on a self care project and plan.

More Coming Soon

Workshops and
Community Training Events

Limited space available

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