Our Services
Individual Sessions
A place where you can focus on mental health, relationships, difficult life experiences, or discernment. There are many ways we approach these issues including talk therapy approaches like CBT, DBT and IFS. Somatic interventions like EMDR and Brainspotting can help with traumas, old behaviors, patterns, or habits that are impacting your mental health and relationships. Together we can decide what is best for you.
$125-225 / 45-90 min
Couples Session
A focused space for you and your partner to slow down, be heard, and reconnect. Whether you are dealing with infidelity, stagnancy, or life stage challenges, together we explore patterns, build healthier communication, and strengthen trust. Using Relational Life and Collaborative Therapy we focus on aligning and repairing your relationship.
$150-245 / 45 min
Art Therapy
Provides an outlet of expression when words or language feels difficult. This holistic approach engages your mind, body, and spirit in a way that is distinct from verbal communication alone. Art therapy helps you feel more in control of your own lives and helps relieve stress, anxiety, and depression.
$125 / 20min
Free Consultation
A space where you can meet the therapist and ask questions about their approach before committing to therapy. We believe the therapeutic relationship is one of the most important parts of meaningful change. That's why fit matters.
$0/ 20 min
Workshops
Support and education on specific topics at a reasonable cost to community members looking to make changes. Work-shops are one event or a series of events with no long-term commitment.
$40-80 / Time varies by event
Support and Therapy Groups
Support groups, Therapy groups or Psychoeducation groups offer Psycho-education and support at an affordable cost while cultivating a community. Sessions are weekly or bi-weekly and can be flexible or rigid in attendance expectations depending on the type of group.
$20-60/ 1-2 hours
Trainings
Customized and collaborative trainings for schools, agencies, professionals and the local community. We hope to work with you and find what is most helpful to your agency.
Price and length varies
Business Coaching
Offering support to business owners and other mental health professionals on their professional journey. With nearly 10 years of business experience, we hope to offer our knowledge and experience with others.
$150-200 / 1 hr
Clinical Supervision
Supervision for MFT, PC, and MHC. Offering group supervision once a week and individual supervision as needed. Case consultation is also available.
$180/ 1 hr
Payment Options
We contract with many major insurance providers and Medicaid to ensure accessible care (Please note that not all services are covered by insurance). Flexible self-pay, HSA, and FSA options are also available. If you have concerns regarding costs, please don't hesitate to reach out. We recognize that financial hurdles can arise, and we are committed to being supportive and adaptable. Let’s begin with a conversation.